“Sessions with Nicola have been eye-opening and empowering. She has helped me to recognise and embrace my own potential, celebrate my ideas and achievements and find more balance by listening to myself to know when to slow down or work harder.

I am so grateful for having connected with Nicola and committed to the 12-week program. In that time I have:

  • Clarified what I want in my future life

  • Reenergised and enjoyed setting goals

  • Started my own business

  • Begun to share my own voice and opinions

  • Embraced my creativity

  • Developed strategies to continue this forward momentum

  • Increased confidence and acceptance of myself

And so much more. I would not have been able to achieve so much in this time without Nicola's support to 'dig deeper', encouragement to try my ideas, celebration of my achievements and belief in me and my potential!

Thank you 🌈”

— Hannah, Squamish (Canada)

“When I reached out to Nicola I was feeling very low and frustrated and stuck. I knew I wanted to change things about my life but I didn’t know how to start. My self esteem and confidence were so low and I was full of negative, destructive self criticism. Over the 12 sessions, Nicola helped me to see my own potential, get clear on what I wanted from life and build up my confidence so I felt capable of actually achieving these things for the first time.

Her genuine empathy, support and endless enthusiasm allowed me to reframe a lot of my negative beliefs, start treating myself with kindness and see how I can add value to the world. She also helped me implement lots of practical strategies and guidance to help me get these ideas off the ground, and she was great at holding me accountable for things when I needed it!

It is very clear that Nicola really cares about you as a person, not just as a client, and wants to do everything she can to help you reach your full potential in life. I will always be grateful I met her when I did and that I was brave enough to take a chance with her.”

— Katie, Sheffield (UK)

Working with Nicola has been a life-changing experience for me. After suffering from burnout and leaving my career, I found myself physically recovered but mentally lost. I was desperate for a better life but had no idea where to begin or how to achieve it.

With Nicola's guidance, I gained a fresh perspective on the struggles I was facing. She provided me with invaluable tools that will serve me for a lifetime.

Through our sessions, she opened up a world of possibilities and opportunities that I never thought were within my reach. I am eternally grateful for the transformation she has brought about in my life.

One of the things I appreciate most about Nicola is her ability to create a safe and non-judgmental space. I felt comfortable sharing things with her that I had never been able to express to anyone else before. The freedom and liberation I experienced from this newfound openness are truly remarkable.

Nicola's approach is not only effective but also enjoyable. Her sense of humour, incredible empathy, and personalized format catered perfectly to my individual needs. In just 12 weeks, I went from being overwhelmed and anxious about my future to embracing new and exciting possibilities.

If you find yourself feeling stuck or unfulfilled in life, I wholeheartedly recommend working with Nicola. She has the expertise and passion to help you navigate through your challenges.

— Clare, London (UK)

“Nicola has helped me to take back agency over my mind and my life. She has shown me through my own eyes - not told me - how my past shaped who I am now, and how I’m not just a passive vessel for mental illness.

Instead of stopping there like a therapist might, I’ve learnt to move forward using my body as well as my mind, to live the life that I and my family deserve. Thank you so much!”

— Georgia, London (UK)

“I stumbled across Nicola quite by chance, at a time of my life when I was going through a turbulent time in my private life. This was impacting not only my mental welfare but, with a mangled and exhausted brain, my handling of my business too. Nicola helped me get clarity, perspective and order back into my life, enabling me to untangle the mental mess and move forward to become a happier and generally more content and organised person, with a renewed sense of purpose and firm eye on the future. Thanks Nicola!”

— Penny, Pyrenees (France)

“Nicola takes great care to really listen, even to what is left unsaid. She is engaging and forthright; skillful in bringing a new perspective to challenges and energetic in her commitment to supporting her clients ever further on their paths to be their most authentic and fulfilled ever evolving selves.”

— Sarah, Bristol (UK)

“I was so cynical about coaching before I found Nicola then from my first call with her something just clicked. It was like she could see inside my head and knew exactly what I needed to hear. Coaching has been one of the best decisions I’ve ever made and has honestly changed my life in so many ways!”

— Becca, Pennines (UK)

“Thanks to Nicola I have started working on the impact of other people's judgement on my life, realising that it is ultimately connected to what I feel and to my own judgement in the first place.

I highly recommend sessions with Nicola, she is a very kind person who does not judge you, who makes you feel comfortable during sessions and respects who you are when giving you advice.”

— Roby, Verona (Italy)

“Working with Nicola has been really fun. She is lively, she's energetic she's passionate, she is authentic and she is committed. She is committed to you and your goals and your growth and your vision and your dreams and having her in my corner has really made an impact on me working towards my projects and getting out of my head and starting to take action.

It's more than just a coaching client relationship with Nicola, I feel like she's a friend she's a genuine, kind soul and I'm so grateful to have found her and I would highly recommend working with her.”

— Danielle, London (UK)

“Nicola began working with me in October 2022 following me noticing a drop in my perceived capacity to return back to work after having a baby and experiencing some difficult relationship challenges. Straight away we were able to build rapport. I felt at ease to be myself and felt supported & validated by Nicola.

We have since completed many exercises to change my way of thinking & have completed symbolic tasks to celebrate moving forwards toward a more deserving future. Nicola is a true Occupational Therapist through & through and has been able to encourage the reintroduction of a meaningful life balance. She has helped me to come to terms with some difficult life changes & has supported me in celebrating my role as a new mum.

I now hope to keep putting me first, continue asserting my boundaries & grasping opportunities that take me towards a more purposeful work life alongside motherhood.”

— Krissy, Derby (UK)

“Nicola is knowledgeable and empathic; instilling total trust in our relationship. She is non-judgemental and whole heartedly supportive, allowing me to feel safe and heard.

Nicola is adept in her ability to hold and support a safe space for me to recognise my beliefs, values and goals. She has enabled me to recognise what is truly of importance to me and what my goals are. 

She has artfully created thoughtful resources which help me to maintain momentum and remain accountable between sessions. I could not have achieved what I have without her time, support and expertise.”

— Rosie, London (UK)